Iron Culture
En podcast av Eric Helms & Eric Trexler
Kategorier:
315 Avsnitt
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Ep. 35 - What Bodybuilders Do Differently (ft. Alberto Nunez)
Publicerades: 2019-10-07 -
Ep. 34 - How To Coach Yourself (Ft. Mike Israetel)
Publicerades: 2019-09-30 -
Ep. 33 - Pain Science, Injury & Rehab (ft. Nick Licameli, Quinn Henoch, and Jordan Feigenbaum)
Publicerades: 2019-09-23 -
Ep. 32 - Alan Thrall, Silent Mike & Jim McDonald (SacTown Boys)
Publicerades: 2019-09-16 -
Ep. 31 - Chronicling Weightlifting & World’s Strongest Man (ft. Randall Strossen)
Publicerades: 2019-09-09 -
Ep. 30 - The Science of Weight Loss (Metabolic Adaptation ft. Dr Eric Trexler)
Publicerades: 2019-09-02 -
Ep. 29 - The Science & History of Steroids (And Drug Testing ft. Alex Kolliari-Turner)
Publicerades: 2019-08-26 -
Ep. 28 - The Problem With The Fitness Industry (ft. Chip Conrad)
Publicerades: 2019-08-19 -
Ep. 27 - Natural Bodybuilding (ft. Brian Whitacre)
Publicerades: 2019-08-12 -
Ep. 26 - How Progressive Overload Actually Works
Publicerades: 2019-08-05 -
Ep. 25 - The Truth About Gut Health (And Pseudoscience)
Publicerades: 2019-07-29 -
Ep. 24 - What Is Autoregulation?
Publicerades: 2019-07-22 -
Ep. 23 - The Science of Strength Roundtable
Publicerades: 2019-07-15 -
Ep. 22 - What You Need To Know About Eating Disorders
Publicerades: 2019-07-08 -
Ep. 21 - Why You Should Listen To This Podcast
Publicerades: 2019-07-01 -
Ep. 20 - The Problem with #Science
Publicerades: 2019-06-24 -
Ep. 19 - The Science Of Hypertrophy Roundtable
Publicerades: 2019-06-17 -
Ep. 18 - How Technology Can Make Lifting Easier
Publicerades: 2019-06-10 -
Ep. 17 - Examining the Psychology of Bodybuilding
Publicerades: 2019-06-03 -
Ep. 16 - The Art of Coaching
Publicerades: 2019-05-27
Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
