Iron Culture
En podcast av Eric Helms & Eric Trexler
Kategorier:
315 Avsnitt
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Ep. 15 - The Changing Face Of CrossFit
Publicerades: 2019-05-20 -
Ep. 14 - Why Lifters Lose Motivation
Publicerades: 2019-05-13 -
Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication
Publicerades: 2019-05-07 -
Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
Publicerades: 2019-04-29 -
Ep. 11 - Lifting In The Social Media Age
Publicerades: 2019-04-22 -
Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur
Publicerades: 2019-04-15 -
Ep. 9 - History of Lifting Part 2 (1900-1950s)
Publicerades: 2019-04-08 -
Ep. 8 - The Importance of Calisthenics Training
Publicerades: 2019-04-01 -
Ep. 7 - The Rise of Women in Powerlifting
Publicerades: 2019-03-25 -
Ep. 6 - Carbohydrate & Ketogenic Roundtable
Publicerades: 2019-03-18 -
Ep. 5 - Content vs Clickbait
Publicerades: 2019-03-11 -
Ep. 4 - Periodization & Autoregulation Roundtable
Publicerades: 2019-03-04 -
Ep. 3 - An Honest Conversation About Steroids
Publicerades: 2019-02-25 -
Ep. 2 - History of Lifting Part 1 (1700s-1900s)
Publicerades: 2019-02-19 -
Ep. 1 - What Is Iron Culture
Publicerades: 2019-02-08
Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
