Chasing Excellence
En podcast av Ben Bergeron & Patrick Cummings
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Kategorier:
416 Avsnitt
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Passion vs Obsession, a Plan for Getting Pull-Ups, the Real Definition of Competition, & More
Publicerades: 2023-11-28 -
Underestimating Decades, Embracing the New Year, Negative Visualization, & More
Publicerades: 2023-11-21 -
CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More
Publicerades: 2023-11-14 -
10 Challenges of Modern Life, Staying in Our Lane, Lab Grown Meat, & More
Publicerades: 2023-11-07 -
Decoding Stoicism, The 5 Factors Business Model, Dealing with Lingering Emotions, & More
Publicerades: 2023-10-31 -
Turning the Page, Embracing the Next Challenge, & More [Mindset Advantage Replay]
Publicerades: 2023-10-24 -
Mental Toughness for Kids, Taking it Easy in the Gym, Asking for What You Want, & More
Publicerades: 2023-10-17 -
Wanting Your Spouse to Win, Yoga for CrossFitters, Keeping Teens Active, & More
Publicerades: 2023-10-10 -
Evolving the Fulfillment Framework, the 5 Factors for Kids, Blue Zones, & More
Publicerades: 2023-10-03 -
Over-Scheduling Kids, The Hoax of Date Night, Derailing Good Habits, & More
Publicerades: 2023-09-26 -
Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More
Publicerades: 2023-09-19 -
Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More
Publicerades: 2023-09-12 -
Prison CrossFit, How to Create Perspective, The Happy List, & More
Publicerades: 2023-09-05 -
Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More
Publicerades: 2023-08-29 -
Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More
Publicerades: 2023-08-22 -
Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More
Publicerades: 2023-08-15 -
Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More
Publicerades: 2023-08-04 -
Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More
Publicerades: 2023-07-25 -
Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More
Publicerades: 2023-07-19 -
Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
Publicerades: 2023-07-11
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.