Chasing Excellence

416 Avsnitt

1. The Mindset Continuum, Levels of Leadership, Playing in Streams, & More

   Publicerades: 2024-04-16
2. Raising the 5 Factor Family, Modeling Healthy Behavior, & More - w Heather Bergeron

   Publicerades: 2024-04-09
3. Creating Emotional Maturity, Having Hard Conversations, Scaling Push-Ups, & More

   Publicerades: 2024-04-02
4. Defeating Health Anxiety, Nutrition for Teen Athletes, & More - with EC Synkowski

   Publicerades: 2024-03-26
5. First Principles of the 5 Factors, Being an Asset, Living a Meaningful Life, & More

   Publicerades: 2024-03-19
6. The Power of Adversity, Risk and Reward, & More (RoxLyfe Podcast Replay)

   Publicerades: 2024-03-12
7. Waiting for the Right Wave, Manufacturing Challenges, Our New Book Club, & More

   Publicerades: 2024-03-05
8. The Two Paths of Opening a CrossFit Gym Today, GPS Cues, & More - with Max Isaak

   Publicerades: 2024-02-27
9. Insights into Elite Level Coaching, The Uniqueness of CrossFit, & More (Talk4 Replay)

   Publicerades: 2024-02-20
10. The Most Valuable Framework, Assessing Mobility, Apologizing to Your Kids, & More

    Publicerades: 2024-02-13
11. Resetting PRs, Workout Anxiety, Hypertrophy Training, & More

    Publicerades: 2024-02-06
12. Measuring Career Success, The Symptoms of Overtraining, Weightlifting for Longevity, & More

    Publicerades: 2024-01-30
13. Mastering the Five P’s of Decision-Making, the CrossFit L1, Handling Rep Shavers, & More

    Publicerades: 2024-01-23
14. Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More

    Publicerades: 2024-01-16
15. A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)

    Publicerades: 2024-01-09
16. The State of CrossFit Affiliates, Getting Your Mom to Seek Therapy, Assessing Recovery, & More

    Publicerades: 2024-01-02
17. Must-Do Daily Actions, Building Discipline, & More (Top Episode of 2023)

    Publicerades: 2023-12-26
18. The Power of Influence, Bionic Shoulders, Leadership in the Midst of Bureaucracy, & More

    Publicerades: 2023-12-19
19. Climbing the Second Mountain, the Power of Breathwork, What We’re Proud Of, & More

    Publicerades: 2023-12-12
20. Active Recovery, Soreness vs Pain, Wim Hoff, & More (Benchmark)

    Publicerades: 2023-12-05