80/20
En podcast av Lily Rakow - Torsdagar
Kategorier:
224 Avsnitt
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It's Okay Not To Give 100%
Publicerades: 2022-07-28 -
Breakup Bootcamp
Publicerades: 2022-07-14 -
Create A Stress Free Weekend & Beat The Sunday Scaries
Publicerades: 2022-07-07 -
How To Become THAT GIRL While Working A 9 To 5 (Part Two!)
Publicerades: 2022-06-30 -
8 Ways To Streamline Your Daily Routine (And Make Your Life Easier)
Publicerades: 2022-06-23 -
Hot & Healthy Girl Summer Essentials
Publicerades: 2022-06-16 -
Social Media Is Fake & What We Can Do About It
Publicerades: 2022-06-09 -
Catch Up With Lil & Lex
Publicerades: 2022-06-03 -
How To Prep For Hot Girl Summer
Publicerades: 2022-05-14 -
3 Simple Steps To Get Out Of A Funk
Publicerades: 2022-05-09 -
Missed Opportunities, Working On Yourself, & Navigating Seasons Of Growth | ASK ME ANYTHING
Publicerades: 2022-04-28 -
My 3 Hour Morning Routine | How To Wake Up At 5AM + Productive Morning Habits
Publicerades: 2022-04-21 -
22 Things I Learned Before I Turned 22
Publicerades: 2022-04-14 -
It's Good For The Plot
Publicerades: 2022-03-31 -
How To Become THAT GIRL While Working A 9 To 5
Publicerades: 2022-03-25 -
Settling Into A New Routine After Moving & First Month As Roommates Recap with Lexie
Publicerades: 2022-03-17 -
HUGE LIFE UPDATE | I dropped out of college, got a job, moved to a new city, & so much more...
Publicerades: 2022-03-10 -
Wrapping Up Season 3, Morning Habits, & Things I Love Right Now
Publicerades: 2022-01-28 -
Juicy Q&A: Energy Diet, Why I Don't Have A Plan, & Staying Consistent During Transitions
Publicerades: 2022-01-13 -
Design Your Day: 5 Minute Morning Coaching Session
Publicerades: 2022-01-06
Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!
