The Virtual Couch

330 Avsnitt

1. I Feel Like... No, Wait, Actually I Think That… The Hidden Language of Emotions

   Publicerades: 2024-12-12
2. The Balancing Act: Self-Esteem vs. Self-Compassion

   Publicerades: 2024-12-06
3. Smiling But Sad: Decoding Persistent Depressive Disorder, Dysthymia, “Eeyore Syndrome” w/BONUS Medication Analogy and Thanksgiving Talk Topics

   Publicerades: 2024-11-28
4. From Self-Judgment to Self-Compassion: A Guide to Emotional Resilience w/Nate and Marla Christensen

   Publicerades: 2024-11-14
5. Anxiety, Aging, and Emotional Autonomy: I Was "This Many Years Old" When I Learned My Parents Were Regular People

   Publicerades: 2024-10-28
6. Navigating Societal Expectations, Faith Crisis and Personal Growth - the Allegory “Off the Beaten Path”

   Publicerades: 2024-10-23
7. Navigating Life's Curveballs: Mackie Overbay on Hashimoto's, Health Challenges, and Embracing Uncertainty

   Publicerades: 2024-09-23
8. Pathological Kindness: When Caring, Trying, and Empathizing Too Much Can Be Bad For Your Health

   Publicerades: 2024-09-11
9. Finding Harmony in Uncertainty: Musician Ian McConnell on Navigating a Faith Transition, Acceptance, and Self-Discover

   Publicerades: 2024-08-14
10. Shame: The Self-Absorbed, Selfish, Uninvited Guest at Your Self-Esteem Party (and how to get them to leave!)

    Publicerades: 2024-08-07
11. Breaking Free from the Mirror: Developing a Secure Sense of Self

    Publicerades: 2024-07-12
12. Shame, Certainty, Memory and Healing: An Updated Approach to Treating Betrayal Trauma

    Publicerades: 2024-06-05
13. Expectations and Emotions: A Ballet of Balance and Bliss

    Publicerades: 2024-05-28
14. Having the Courage to Connect: How to Develop Independence Within a Relationship

    Publicerades: 2024-04-24
15. From Therapy Couch to Moving Trucks: A Tale of Change Through ALL the Uncomfortable Feelings!

    Publicerades: 2024-04-12
16. Death By a Thousand Cuts VII - The Rise of the Emotionally Mature!

    Publicerades: 2024-03-20
17. The Therapist's Guide to Strengthening Relationships Through Self-Discovery (Differentiation) and Connection (EFT/4 PIllars)

    Publicerades: 2024-03-14
18. Spoiler Alert: “NO!” to the question “Is God Disappointed in Me?” — Author Kurt Francom’s New Book!

    Publicerades: 2024-03-05
19. Understanding Grief, Loss, Growth, and Rebuilding w/Marla Christensen, AMFT

    Publicerades: 2024-02-28
20. A New Perspective on Modern Parenting: Living in the Present (aka Herding Cats)

    Publicerades: 2024-02-20