The Psychology of Depression and Anxiety - Dr. Scott Eilers
En podcast av Scott Eilers - Måndagar
191 Avsnitt
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A Psychologists’s Guide to Surviving The Loneliness Epidemic
Publicerades: 2025-03-10 -
Why You Self-Sabotage And How To Stop
Publicerades: 2025-03-03 -
Coping with severe depression, strong ambition, and high intellect
Publicerades: 2025-02-24 -
Practical psychological strategies for coping with pet loss
Publicerades: 2025-02-20 -
3 Quick Ways To Stop Overthinking
Publicerades: 2025-02-13 -
Why You Have To Face Your Fears
Publicerades: 2025-02-10 -
A day in the life of severe depression and anxiety recovery
Publicerades: 2025-02-06 -
Why bed rotting is bad for your mental health and 6 ways to stop
Publicerades: 2025-02-03 -
The Lies Your Mind Tells You About Shame And Failure
Publicerades: 2025-01-27 -
4 “Toxic” Behaviors That Improved My Mental Health
Publicerades: 2025-01-23 -
The One Thing Nobody Tells You About Mental Health Recovery
Publicerades: 2025-01-20 -
The Year I Gave Up On Life - And How I Came Back From It
Publicerades: 2025-01-16 -
The Counterintuitive Truth About Failure That Changed My Life
Publicerades: 2025-01-13 -
How Parenting Styles Create Maladaptive Behavior in Children
Publicerades: 2025-01-09 -
Why Your Past Always Seems Better Than Your Present
Publicerades: 2025-01-06 -
25 Ways To Improve Your Mental Health In 2025
Publicerades: 2025-01-02 -
Sometimes “Laziness” Is Actually Depression
Publicerades: 2024-12-30 -
5 Stages of Mental Health Recovery
Publicerades: 2024-12-23 -
8 Signs You Have High Functioning Depression
Publicerades: 2024-12-19 -
The 5 Rules of Recovering From Trauma
Publicerades: 2024-12-16
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.