The Psychology of Depression and Anxiety - Dr. Scott Eilers
En podcast av Scott Eilers - Måndagar
190 Avsnitt
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10 Ways To Stay Physically Active When You’re Depressed
Publicerades: 2025-07-28 -
How To Eliminate All Meaningless Suffering From Your Life
Publicerades: 2025-07-21 -
I’m Kind Of Happy, But I kind Of Want To Die
Publicerades: 2025-07-14 -
If The Good Feelings Never Seem To Last, Listen to This
Publicerades: 2025-07-07 -
Why You Run Out Of Time Every Single Day
Publicerades: 2025-06-23 -
19 Questions To Ask Yourself During Depressive Episodes
Publicerades: 2025-06-16 -
Your Personality - Feature or Bug?
Publicerades: 2025-06-09 -
What You Can’t Do Because Of Your Depression
Publicerades: 2025-06-02 -
Hacking Anhedonia with Time and Resource Stacking
Publicerades: 2025-05-26 -
Sobriety, Fitness, Service and Faith (with Clint Lowery of Sevendust)
Publicerades: 2025-05-19 -
8 philosophies that had shocking impacts on my mental health
Publicerades: 2025-05-12 -
How Following Your Heart Can Destroy Your Life
Publicerades: 2025-05-05 -
12 Reasons You’re Always Tired Even Though You’re Getting Plenty Of Sleep (Manta Sleep Inclusion)
Publicerades: 2025-04-29 -
When Adult Trauma Unleashes Childhood Wounds; with Anna Runkle
Publicerades: 2025-04-22 -
What to do when working on yourself feels utterly pointless
Publicerades: 2025-04-14 -
Clinical Psychologist Reviews AI Therapists
Publicerades: 2025-04-07 -
7 types of anxiety that don’t get better with therapy or medication
Publicerades: 2025-03-31 -
21 minutes of mental health advice from a clinical psychologist living with depression
Publicerades: 2025-03-25 -
If You’re Losing The Will To Stay Alive, Please Watch This Video
Publicerades: 2025-03-17 -
A Psychologists’s Guide to Surviving The Loneliness Epidemic
Publicerades: 2025-03-10
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.