Optimum Nutrition
En podcast av The Institute for Optimum Nutrition
28 Avsnitt
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“I was told it was like being chased by a tiger all day” – TV presenter Julia Bradbury on health hacks and happiness
Publicerades: 2025-09-18 -
Revolutionising kids' food with Hannah Dolan
Publicerades: 2025-04-23 -
Transforming lives through nutrition with Kate Cook
Publicerades: 2025-03-24 -
Fuel your run by eating smart with Janie Perry
Publicerades: 2025-02-12 -
Obesity and living your best life with Dr Natascha Van Zyl
Publicerades: 2025-01-22 -
Autoimmunity and autoimmune conditions with VJ Hamilton
Publicerades: 2024-12-16 -
Empowering your kids to eat healthier with Catherine Jeans
Publicerades: 2024-11-20 -
Functional Eating and Beautiful Food with Catherine Sharman
Publicerades: 2023-09-04 -
Nutrition for Children with Dr Kirstie Lawton
Publicerades: 2023-08-21 -
Learning to Love Your Menstrual Cycle with Giulietta Durante
Publicerades: 2023-08-14 -
Healthy Fats and the Omega Ratio with Layla Gordon
Publicerades: 2023-08-07 -
Exploring Chronic Fatigue Syndrome with Amy Pamment
Publicerades: 2023-07-17 -
Understanding Carbohydrates with Sam Feltham
Publicerades: 2023-07-10 -
Nutrition for Fertility with Katie Shore
Publicerades: 2023-07-03 -
Optimise Your Lunches with the Lunchbox Doctor, Jenny Tschiesche
Publicerades: 2023-06-26 -
The Importance of Nutrition and Diet in ADHD with Dr Alex Richardson
Publicerades: 2021-11-18 -
An Integrative Approach to Chronic Fatigue Syndrome & ME with Kirsty Cullen
Publicerades: 2021-10-01 -
Supporting A Happy Menopause with Jackie Lynch
Publicerades: 2021-09-16 -
Understanding and Embracing Your Menstrual Cycle with Le’Nise Brothers
Publicerades: 2021-09-03 -
Overcoming Food And Sugar Addiction with David Wolfe
Publicerades: 2021-08-20
The Optimum Nutrition podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe’s longest established nutritional therapy training providers. Each episode, we explore a new topic within the world of nutrition with an expert guest, touching on their food and health journeys, and addressing common myths and misconceptions. Together, we’ll discover how powerful food can be for our health and happiness. We’ll find out how a ‘healthy diet’ looks different for everyone. And, because food is so personal, with each guest we’ll talk a bit about what food means to them.