The Baggage Reclaim Sessions
En podcast av Natalie Lue - Fredagar
303 Avsnitt
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Ep. 201: Who were you 'getting to know' over those texts?
Publicerades: 2020-10-23 -
Ep. 200: The One Where Nat and Em Hang Out
Publicerades: 2020-10-16 -
Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic
Publicerades: 2020-10-09 -
Ep. 198: Perfectionism and The Idealised Version of Ourselves
Publicerades: 2020-10-02 -
Ep. 197: Code Amber and Red Alerts
Publicerades: 2020-09-25 -
Ep. 196: Taking Things Too Personally
Publicerades: 2020-09-18 -
Ep. 195: When 'Nice' Covers Up Anger and Control
Publicerades: 2020-09-11 -
Ep. 194: Let's Talk About Self-Sabotage
Publicerades: 2020-07-31 -
Ep. 193: The Landmarks of Boundaried Communication
Publicerades: 2020-07-24 -
Ep. 192: "I Guilt You So Much!"
Publicerades: 2020-07-17 -
Ep. 191: About Defining The Relationship
Publicerades: 2020-07-10 -
Ep. 190: Did I scare them off? Was it my Jedi mind tricks?
Publicerades: 2020-07-03 -
Ep. 189: Let's Talk About Chemistry
Publicerades: 2020-06-26 -
Ep. 188: The Landmarks of Healthy Relationships
Publicerades: 2020-06-19 -
Ep. 187: The Lather, Rinse, Repeat of the Frustrating Dating Cycle
Publicerades: 2020-06-12 -
Ep. 186: Following Through On Intentions & Words With Action
Publicerades: 2020-06-05 -
Ep. 186: Let's Talk About Gaslighting
Publicerades: 2020-05-29 -
Ep. 184: 'Why Am I Feeling OK?' and Other Worries
Publicerades: 2020-05-22 -
Ep. 183: Normal People and Casual Relationships
Publicerades: 2020-05-15 -
Ep. 182: Your 'Worthiness' Isn't To Blame
Publicerades: 2020-05-14
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.