The Baggage Reclaim Sessions
En podcast av Natalie Lue - Fredagar
303 Avsnitt
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Ep. 221 Sometimes We've Got To Block, Delete or Unfriend
Publicerades: 2021-04-16 -
Ep. 220: We're Allowed To Have Work Boundaries
Publicerades: 2021-04-09 -
Ep. 219: You Are Allowed To Rest
Publicerades: 2021-04-02 -
Ep. 218: Three Vulnerability Habits to Live By
Publicerades: 2021-03-26 -
Ep 217: Trust Is a Gamble, but We Can Learn To Make Good Bets
Publicerades: 2021-03-19 -
Ep. 216: The Truth About Breakups
Publicerades: 2021-03-12 -
Ep. 215: Fear of Criticism Doesn't Have To Run Your Life
Publicerades: 2021-03-05 -
Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances
Publicerades: 2021-02-26 -
Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own
Publicerades: 2021-02-19 -
Ep. 212: People Can Be More Than One Thing
Publicerades: 2021-02-12 -
Ep. 211: Too Good To Be True?
Publicerades: 2021-02-05 -
Ep. 210: I am anxious about something
Publicerades: 2021-01-29 -
Ep. 209: The Compatibility Factor
Publicerades: 2021-01-22 -
Ep. 208: Scope Creep Makes Your Boundaries Beep
Publicerades: 2020-12-11 -
Ep. 207: Let's Be More Truthful About Loneliness
Publicerades: 2020-12-04 -
Ep. 206: Let's Wait Awhile
Publicerades: 2020-11-27 -
Ep. 205: Four steps to assertively communicating what you want to do
Publicerades: 2020-11-20 -
Ep. 204: Let's Talk About Family Estrangement
Publicerades: 2020-11-13 -
Ep. 203: OK, But What Is Intimacy?
Publicerades: 2020-11-06 -
Ep. 202: Let's Talk About Sex
Publicerades: 2020-10-30
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.