1506 Avsnitt

  1. Meditation: Openhearted Presence

    Publicerades: 2023-08-17
  2. Part 2: Rewiring for Happiness and Freedom

    Publicerades: 2023-08-10
  3. Meditation: Relaxing Back into the Mystery

    Publicerades: 2023-08-09
  4. Part 1: Rewiring for Happiness and Freedom

    Publicerades: 2023-08-03
  5. Meditation: Coming Home with the Breath

    Publicerades: 2023-08-03
  6. Intimacy with Life (Part 2)

    Publicerades: 2023-07-27
  7. Guided Meditation: Intimacy with the Flow of Life

    Publicerades: 2023-07-27
  8. Intimacy with Life - Part 1

    Publicerades: 2023-07-20
  9. Meditation: Relaxing Back into Presence

    Publicerades: 2023-07-20
  10. Being with Love, Death and Grief: Tara Brach and Frank Ostaseski

    Publicerades: 2023-07-13
  11. Meditation: Present Heart

    Publicerades: 2023-07-13
  12. Ask Me Anything with Tara and Jonathan (Part 2)

    Publicerades: 2023-07-06
  13. Meditation: From Head to Full Being

    Publicerades: 2023-07-06
  14. Three Core Reminders for Spiritual Practice

    Publicerades: 2023-06-29
  15. Meditation: Loving What Is

    Publicerades: 2023-06-29
  16. Ask Me Anything with Tara and Jonathan (Part 1)

    Publicerades: 2023-06-22
  17. Meditation: Meeting Life with a Kind Presence

    Publicerades: 2023-06-22
  18. Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer

    Publicerades: 2023-06-15
  19. Meditation: Resting in Breath, Relaxing into Life

    Publicerades: 2023-06-15
  20. Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer

    Publicerades: 2023-06-08

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site