Tara Brach
En podcast av Tara Brach - Torsdagar
1506 Avsnitt
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Meditation: Openhearted Presence
Publicerades: 2023-08-17 -
Part 2: Rewiring for Happiness and Freedom
Publicerades: 2023-08-10 -
Meditation: Relaxing Back into the Mystery
Publicerades: 2023-08-09 -
Part 1: Rewiring for Happiness and Freedom
Publicerades: 2023-08-03 -
Meditation: Coming Home with the Breath
Publicerades: 2023-08-03 -
Intimacy with Life (Part 2)
Publicerades: 2023-07-27 -
Guided Meditation: Intimacy with the Flow of Life
Publicerades: 2023-07-27 -
Intimacy with Life - Part 1
Publicerades: 2023-07-20 -
Meditation: Relaxing Back into Presence
Publicerades: 2023-07-20 -
Being with Love, Death and Grief: Tara Brach and Frank Ostaseski
Publicerades: 2023-07-13 -
Meditation: Present Heart
Publicerades: 2023-07-13 -
Ask Me Anything with Tara and Jonathan (Part 2)
Publicerades: 2023-07-06 -
Meditation: From Head to Full Being
Publicerades: 2023-07-06 -
Three Core Reminders for Spiritual Practice
Publicerades: 2023-06-29 -
Meditation: Loving What Is
Publicerades: 2023-06-29 -
Ask Me Anything with Tara and Jonathan (Part 1)
Publicerades: 2023-06-22 -
Meditation: Meeting Life with a Kind Presence
Publicerades: 2023-06-22 -
Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer
Publicerades: 2023-06-15 -
Meditation: Resting in Breath, Relaxing into Life
Publicerades: 2023-06-15 -
Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer
Publicerades: 2023-06-08
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.