Tara Brach

En podcast av Tara Brach - Torsdagar

Torsdagar

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1477 Avsnitt

  1. Realizing True Well-Being, Part 1

    Publicerades: 2025-04-03
  2. Heart Meditation: Taking in the Goodness (24:08 min.)

    Publicerades: 2025-04-03
  3. Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2)

    Publicerades: 2025-03-27
  4. Meditation: Relaxing with Life (21:38 min.)

    Publicerades: 2025-03-27
  5. Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)

    Publicerades: 2025-03-20
  6. Meditation: Open-Hearted Presence (23:49 min.)

    Publicerades: 2025-03-20
  7. Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors

    Publicerades: 2025-03-13
  8. Meditation: Coming Home to Openhearted Awareness (19 min.)

    Publicerades: 2025-03-13
  9. Equanimity - Part 4 of Present Heart: The Universal Expressions of Love

    Publicerades: 2025-03-06
  10. Meditation: The Space and Aliveness of Presence (21:56 min.)

    Publicerades: 2025-03-06
  11. Joy – Part 3 of Present Heart: The Universal Expressions of Love

    Publicerades: 2025-02-27
  12. Meditation: The Heartspace Where All is Welcome (18:40 min.)

    Publicerades: 2025-02-27
  13. Compassion - Part 2 of Present Heart: The Universal Expressions of Love

    Publicerades: 2025-02-20
  14. Meditation: Awareness is Our Home (21:39 min.)

    Publicerades: 2025-02-20
  15. Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love

    Publicerades: 2025-02-13
  16. Meditation: Living Presence (21:08 min.)

    Publicerades: 2025-02-13
  17. Meeting these Times with Courageous Love

    Publicerades: 2025-02-06
  18. Meditation: Embodied Metta (19:37 min.)

    Publicerades: 2025-02-06
  19. The Infinite Game - From Self-Improvement to Spiritual Freedom

    Publicerades: 2025-01-30
  20. Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)

    Publicerades: 2025-01-30

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site