Tara Brach
En podcast av Tara Brach - Torsdagar

Kategorier:
1477 Avsnitt
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Realizing True Well-Being, Part 1
Publicerades: 2025-04-03 -
Heart Meditation: Taking in the Goodness (24:08 min.)
Publicerades: 2025-04-03 -
Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2)
Publicerades: 2025-03-27 -
Meditation: Relaxing with Life (21:38 min.)
Publicerades: 2025-03-27 -
Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)
Publicerades: 2025-03-20 -
Meditation: Open-Hearted Presence (23:49 min.)
Publicerades: 2025-03-20 -
Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors
Publicerades: 2025-03-13 -
Meditation: Coming Home to Openhearted Awareness (19 min.)
Publicerades: 2025-03-13 -
Equanimity - Part 4 of Present Heart: The Universal Expressions of Love
Publicerades: 2025-03-06 -
Meditation: The Space and Aliveness of Presence (21:56 min.)
Publicerades: 2025-03-06 -
Joy – Part 3 of Present Heart: The Universal Expressions of Love
Publicerades: 2025-02-27 -
Meditation: The Heartspace Where All is Welcome (18:40 min.)
Publicerades: 2025-02-27 -
Compassion - Part 2 of Present Heart: The Universal Expressions of Love
Publicerades: 2025-02-20 -
Meditation: Awareness is Our Home (21:39 min.)
Publicerades: 2025-02-20 -
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Publicerades: 2025-02-13 -
Meditation: Living Presence (21:08 min.)
Publicerades: 2025-02-13 -
Meeting these Times with Courageous Love
Publicerades: 2025-02-06 -
Meditation: Embodied Metta (19:37 min.)
Publicerades: 2025-02-06 -
The Infinite Game - From Self-Improvement to Spiritual Freedom
Publicerades: 2025-01-30 -
Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)
Publicerades: 2025-01-30
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.