Chasing Excellence

En podcast av Ben Bergeron & Patrick Cummings

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422 Avsnitt

  1. Benchmark: Building a Life of Focus

    Publicerades: 2023-01-03
  2. Become Calm in the Many Faces of the Mind

    Publicerades: 2022-12-27
  3. Do What Sets Your Heart on Fire

    Publicerades: 2022-12-20
  4. How to Make a Healthier Society

    Publicerades: 2022-12-13
  5. The 30 Days of Kindness Challenge

    Publicerades: 2022-12-06
  6. Developing Critical Power in CrossFit Games Athletes

    Publicerades: 2022-11-29
  7. F’d, Flow, Focus

    Publicerades: 2022-11-22
  8. Know Why You’re Training

    Publicerades: 2022-11-15
  9. What It Means to Chase Excellence

    Publicerades: 2022-11-08
  10. Vacation is not Recovery

    Publicerades: 2022-11-01
  11. My Current Morning Routine (Rare Sense Rebroadcast)

    Publicerades: 2022-10-25
  12. Benchmark: 10 Principles of Sleep

    Publicerades: 2022-10-18
  13. We Are All Chasing the Same Thing (2:00 #38)

    Publicerades: 2022-10-11
  14. Colin O’Brady on the 12 Hour Walk

    Publicerades: 2022-10-04
  15. Colin O’Brady on Crossing Antartica Solo

    Publicerades: 2022-09-27
  16. Making the Games Season Better (HopperTalk #12)

    Publicerades: 2022-09-20
  17. The Best Teacher is Example (MiFit Rebroadcast)

    Publicerades: 2022-09-13
  18. There’s No Such Thing as a Bad Workout (2:00 #37)

    Publicerades: 2022-09-06
  19. Eat Clean, Eat Light

    Publicerades: 2022-08-30
  20. Top 10 Takeaways from the 2022 CrossFit Games

    Publicerades: 2022-08-23

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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