Chasing Excellence

422 Avsnitt

1. Don't Try to Win Today (2:00 Drill #19)

   Publicerades: 2020-09-15
2. Building a Goals First Nutrition Strategy

   Publicerades: 2020-09-08
3. 10 Principles of Training for Longevity

   Publicerades: 2020-08-31
4. Valuable Skills, Health Metrics, & Resiliency Tips

   Publicerades: 2020-08-24
5. Peloton vs C2 Bike for CrossFit? (2:00 Drill #18)

   Publicerades: 2020-08-17
6. How to Use CrossFit to Train for Other Sports

   Publicerades: 2020-08-10
7. Assessing Each of the 10 Components of Fitness

   Publicerades: 2020-08-03
8. Mindset Strategies for Your Next Workout

   Publicerades: 2020-07-27
9. Creating a Hierarchy of Values (2:00 Drill #17)

   Publicerades: 2020-07-20
10. Silver Linings, Performance Factors, & CrossFit's Direction

    Publicerades: 2020-07-13
11. #132: Measuring Consistency w/ EC Snykowski

    Publicerades: 2020-07-06
12. #131: The Last Two Weeks in CrossFit

    Publicerades: 2020-06-29
13. #130: Answering Your Questions About Training

    Publicerades: 2020-06-22
14. AMA on Current State of CrossFit

    Publicerades: 2020-06-15
15. #128: The Four Virtues w/ Ryan Holiday

    Publicerades: 2020-06-08
16. #127: AMRAPing Life w/ Jason Khalipa

    Publicerades: 2020-06-01
17. #126: We are Prepared for This

    Publicerades: 2020-05-25
18. #125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)

    Publicerades: 2020-05-18
19. #124: Staying Competitive Despite the Lockdowns

    Publicerades: 2020-05-11
20. #123: How to Keep the Training Intensity at Home (2:00, #16)

    Publicerades: 2020-05-04