80/20
En podcast av Lily Rakow - Torsdagar
Kategorier:
224 Avsnitt
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How I Use Lucky Girl Syndrome To Get Everything I Want
Publicerades: 2023-01-12 -
The Truth About Looking At The Bright Side
Publicerades: 2023-01-05 -
Micro Habits I'm Bringing Into 2023
Publicerades: 2022-12-29 -
In My Hibernation Era
Publicerades: 2022-12-19 -
Guided Journaling Session For A Chill Night
Publicerades: 2022-12-16 -
JUICY RELATIONSHIP Q&A | Ghosting, What Are We, & Breaking Girl Code
Publicerades: 2022-12-15 -
Guided Morning Journaling Session For A Productive & Positive Day
Publicerades: 2022-12-14 -
3 Realistic Ways To Set Goals For 2023
Publicerades: 2022-12-12 -
Create A Healthy & Productive Sunday Reset Routine
Publicerades: 2022-12-11 -
Sunday Reset | Guided Journaling Session
Publicerades: 2022-12-11 -
5 Habits For The Perfect Morning Routine
Publicerades: 2022-12-09 -
Lessons From My Younger Self
Publicerades: 2022-12-08 -
Good Things Come To Those Who Wait
Publicerades: 2022-12-07 -
7 Ways To Show Up For The People In Your Life
Publicerades: 2022-12-06 -
7 Ways To Show Up For Yourself
Publicerades: 2022-12-05 -
Listen To This When You Need A Self-Confidence Boost
Publicerades: 2022-12-04 -
Dating In Your 20's | Raising Your Standards & Prioritizing Yourself with Lexie Rakow
Publicerades: 2022-12-03 -
You Are Worth The Hype
Publicerades: 2022-12-02 -
How To Become THAT GIRL: Holiday Edition
Publicerades: 2022-12-01 -
The Art Of Gratitude
Publicerades: 2022-11-24
Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!
