12 Minute Meditation

228 Avsnitt

1. 12 Minute Meditation: A Practice to Reconnect with Yourself with Cynda Rushton

   Publicerades: 2022-01-06
2. 12 Minute Meditation: Foster Self-Acceptance with Cheryl Jones

   Publicerades: 2021-12-30
3. 12 Minute Meditation: Welcome Deep Relaxation with Jenée Johnson

   Publicerades: 2021-12-23
4. 12 Minute Meditation: Allow the Storm of Emotions to Pass with Scott Rogers

   Publicerades: 2021-12-16
5. 12 Minute Meditation: A Practice to Work with Difficult Emotions with Rhonda Magee

   Publicerades: 2021-12-09
6. 12 Minute Meditation: A Gratitude Practice to Notice, Shift, Rewire with Priti Patel

   Publicerades: 2021-12-02
7. Seeds: A Guided Meditation for Kids

   Publicerades: 2021-12-01
8. 12 Minute Meditation: Ease Holiday Stress with Christiane Wolf

   Publicerades: 2021-12-01
9. 12 Minute Meditation: A Practice to Lead with Gratitude with Shalini Bahl-Milne

   Publicerades: 2021-11-25
10. 12 Minute Meditation: A Practice to Rest the Body in Gratitude with Rashid Hughes

    Publicerades: 2021-11-18
11. 12 Minute Meditation: Cultivate Embodied Gratitude with Shelly Tygielski

    Publicerades: 2021-11-11
12. 12 Minute Meditation: Practice Gratitude for Small Things with Steve Hickman

    Publicerades: 2021-11-04
13. 12 Minute Meditation: The BASICS of Mindful Eating with Lynn Rossy

    Publicerades: 2021-10-28
14. 12 Minute Meditation: Connecting to Your Body with Jeanne Corrigal

    Publicerades: 2021-10-21
15. 12 Minute Meditation: Coming Home to Yourself with Georgina Miranda

    Publicerades: 2021-10-14
16. 12 Minute Meditation: A Practice to Foster Compassion with Tara Brach

    Publicerades: 2021-10-07
17. 12 Minute Meditation: Expanding Our Hearts with Shelly Tygielski

    Publicerades: 2021-09-30
18. 12 Minute Meditation: A Practice to Reset with Shalini Bahl-Milne

    Publicerades: 2021-09-23
19. 12 Minute Meditation: Remembering How to Trust with Dr. Stacee Reicherzer

    Publicerades: 2021-09-16
20. 12 Minute Meditation: A Practice to Activate Your Vagus Nerve with Andres Gonzalez

    Publicerades: 2021-09-09