46. The Supplement Dilemma: What Your Kids Really Need

Raising Well Nourished Kids - En podcast av Georgia Harding & Jane Faulkner - Måndagar

In this latest episode, naturopath Georgia, tackles one of the most common questions parents ask: Do children really need vitamins and supplements? Rather than offering a simple yes or no, she dives deep into the science and wisdom behind supplementation, sharing why "food first" should be every parent's mantra. You'll discover: Why you can't "out-supplement" a poor diet and the vital importance of whole foodsWhen supplements are actually necessary (and when they're just expensive urine)The h...