39. The Dessert Dilemma: How to end mealtime power struggles

In this episode, Georgia and Jane tackle one of parenting's most common challenges: the "dessert before dinner" dilemma. They offer a fresh perspective that goes beyond simple mealtime rules, diving into the fascinating science of how sugar affects children's developing brains and behaviour. The hosts share strategies to help children develop a healthy relationship with food, explaining why simply making dessert conditional on finishing dinner can backfire. Instead, they reveal how parents c...