36. The Treat Sweet Spot: Finding Balance in a Sugar-Coated World

Listen as Georgia and Jane tackle the tricky topic of treats and how to manage them in a family setting. They dive deep into the challenges many parents face with constant demands for treats and offer a game-changing strategy that could revolutionise your approach to this common dilemma. Key highlights include: Redefining what constitutes a "treat" and why the term itself might be problematicIdentifying healthier alternatives to common treat foodsThe introduction of the "treat days" concept ...