33. Nurturing healthy eating habits in teenagers

In this insightful episode, hosts Georgia and Jane tackle the challenging topic of maintaining healthy eating habits during the tumultuous teenage years. Drawing from both professional expertise and personal experiences as parents of teens, they offer practical advice for guiding teens towards nutritious choices without sparking rebellion. Key takeaways include: Setting the foundation: Learn how to stock your home with healthy options and prepare convenient, nutritious meals that appeal to b...