36. Debunking Myths About Nervous System Regulation

Debunking Myths About Nervous System Regulation in Complex PTSD HealingIn a world flooded with misinformation, it’s easy to feel overwhelmed when it comes to understanding nervous system regulation. In this episode, we’re breaking down three common myths and misconceptions to make nervous system regulation more accessible and easier to grasp. Tune in to gain deeper insight into how mastering your nervous system plays a crucial role in healing from trauma.Need to work with a trauma informed therapist?BOOK IN YOUR 1:1 SESSIONS WITH MEBOOK A FREE 15 MIN CHEMISTRY CALLRESOURCES TO SUPPORT YOUR RECOVERYTrigger Toolkit Free DownloadNervous System WorkbooksEMBODY The Workshop🍉 SUPPORT FAMILIES IN GAZAFollow this link to donate