11. Approaches to Healing Childhood Trauma
Healing CPTSD - En podcast av Embodied Self Therapy - Söndagar
BOOK IN A FREE CHEMISTRY CALL This episode explores approaches to healing childhood trauma (early developmental and attachment trauma) and how this differs from healing from single-incident or complex trauma experienced later on in life. Topics explored: Developmental, attachment and preverbal trauma Impacts of childhood trauma on early development and our sense of self, our core beliefs/worldviews, how we engage in relationships Approaches to healing, what treatment and therapy look like – embodiment, co regulation, safety in relationships, processing emotions such as shame and grief How to heal without the trauma story & rehashing over the past Need to work with a trauma informed therapist? BOOK IN YOUR 1:1 SESSIONS WITH ME RESOURCES TO SUPPORT YOUR RECOVERY Trigger Toolkit Free Download Nervous System Workbooks EMBODY The Workshop 🍉 SUPPORT FAMILIES IN GAZA Links to donate here Embodied Self Therapy Website
