250 Avsnitt

  1. Perfectionism is a Trauma Response

    Publicerades: 2023-05-30
  2. Dissociation

    Publicerades: 2023-05-22
  3. Feeling Emotions like Joy and Connection Can Be As Scary As Grief and Shame

    Publicerades: 2023-05-15
  4. Emotional Repression vs Healthy Expression, Anger

    Publicerades: 2023-05-08
  5. Emotions and Your Nervous System

    Publicerades: 2023-05-01
  6. The Fawn Trauma Response

    Publicerades: 2023-04-24
  7. The Freeze Trauma Response

    Publicerades: 2023-04-17
  8. The Flight Trauma Response

    Publicerades: 2023-04-10
  9. The Fight Trauma Response

    Publicerades: 2023-04-03
  10. How Trauma Lives in the Body and Why You Should Heal It in Your Nervous System

    Publicerades: 2023-03-28
  11. Trauma Rewired; the Healing Vortex

    Publicerades: 2023-03-21
  12. Visibility, Leadership, and Podcasting

    Publicerades: 2023-03-13
  13. Executive Leadership, Your Nervous System, and Success

    Publicerades: 2023-03-06
  14. Grief, Shame, and Your Nervous System

    Publicerades: 2023-02-27
  15. Dangers of Emotional Repression, Healthy Expression, and Your Nervous System

    Publicerades: 2023-02-20
  16. Food and Nervous System Regulation

    Publicerades: 2023-02-17
  17. Complex Trauma, Relationships, and Your Nervous System

    Publicerades: 2023-02-13
  18. Reflections on Neuro-Somatic Intelligence

    Publicerades: 2023-02-06
  19. What is Applied Neurology?

    Publicerades: 2023-01-30
  20. Complex Trauma and the Developmental Brain (cont'd)

    Publicerades: 2023-01-23

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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