The Ultimate Human with Gary Brecka
En podcast av Gary Brecka
141 Avsnitt
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118. Your Ultimate Guide To The Holidays (Backed by Science)
Publicerades: 2024-11-28 -
117. Loren Ridinger: Turning Pain into Purpose – How Grief Became My Greatest Strength
Publicerades: 2024-11-26 -
116. Anya & Coral Young: Gary Brecka's Nieces Share Their Journey to Ultimate Health
Publicerades: 2024-11-21 -
115. Dr. Mark Hyman: The Truth About Why Americans Are Getting Sicker
Publicerades: 2024-11-19 -
114. The Science of Circadian Nutrition & Why When You Eat Matters!
Publicerades: 2024-11-14 -
113. Shawn Ryan: Beating Addiction, Military Industrial Complex, Trump Presidency Outlook
Publicerades: 2024-11-12 -
112. Why Sunscreen Alone Won’t Save You from Skin Cancer
Publicerades: 2024-11-07 -
111. Alexia Clark: I Found My Purpose Through Fitness – Here’s How You Can Too!
Publicerades: 2024-11-05 -
110. Dr. Aseem Malhotra: High Cholesterol Is NOT Killing You & Here's The Science
Publicerades: 2024-10-31 -
109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People
Publicerades: 2024-10-29 -
108. Are You Eating Yourself Sick? The Dangers of Ultra-Processed Foods
Publicerades: 2024-10-24 -
107. Mario Lopez: Daily Routine for Success in Hollywood and Health
Publicerades: 2024-10-22 -
106. Transform Your Health in 3 Days with This Gut Reset Challenge
Publicerades: 2024-10-17 -
105. Dr. Aseem Malhotra: The REAL Reason for the Chronic Disease Pandemic
Publicerades: 2024-10-15 -
104. World Mental Health Day: How Gut Health Shapes Your Mental Health
Publicerades: 2024-10-10 -
103. Brad Slater: The 10-Week Journey to Ultimate Health & Performance
Publicerades: 2024-10-08 -
102. What You NEED to Know Before Your Next Steak: Grass-Fed vs. Grain-Fed Beef
Publicerades: 2024-10-03 -
101. Max Lugavere: The 16 Year Alzheimer's Research Scandal Exposed
Publicerades: 2024-10-01 -
100. Gary Brecka & Sage Workinger: Tackling Your Toughest Health Questions
Publicerades: 2024-09-26 -
99. Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top
Publicerades: 2024-09-24
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.” For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out. For more info on Gary, please click here: https://linktr.ee/thegarybrecka For more info on the 10X Genetic Methylation Test: http://www.10XHealthTest.com
