The Hardcore Self Help Podcast with Duff the Psych

En podcast av Robert Duff, Ph.D. - Fredagar

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212 Avsnitt

  1. Episode 369: Avoiding Depression Relapse & Questioning Parenthood

    Publicerades: 2023-10-06

  2. Episode 368: How to Overcome Anxiety About Flying

    Publicerades: 2023-09-29

  3. Episode 367: Preventing Age Discrimination and Promoting Longevity

    Publicerades: 2023-09-22

  4. Episode 366: Explaining My Polyamorous Relationship & Supporting a Partner in Grief Over a Pet

    Publicerades: 2023-09-15

  5. Episode 365: Getting Autism Diagnosis as an Adult & Living with Partner's PTSD

    Publicerades: 2023-09-08

  6. Episode 364: PTSD with Psychosis & Body Dysmorphia Cured by Loss

    Publicerades: 2023-09-01

  7. Episode 363: Treating a Phobia of Wasps & Adjusting to Moving in With a Partner

    Publicerades: 2023-08-25

  8. Episode 362: PMDD Treatment & Dealing with Scary Ex

    Publicerades: 2023-08-11

  9. Episode 361: Health Anxiety Rabbit Holes & The Psychology of Weight Loss Drugs

    Publicerades: 2023-08-04

  10. Episode 360: How to Survive Starting Fresh & Resources for an Overloaded Parent

    Publicerades: 2023-07-28

  11. Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?

    Publicerades: 2023-07-21

  12. Episode 358: Binge Eating and Goal Setting

    Publicerades: 2023-07-07

  13. Episode 357: Getting Off Antidepressants & Feeling Sexy With Partner Again

    Publicerades: 2023-06-30

  14. Episode 356: Schizophrenia Without Medication and Building Self-Confidence

    Publicerades: 2023-06-22

  15. Episode 355: ADHD vs Bipolar II & The Spiritual Consequences of Suicide

    Publicerades: 2023-06-16

  16. Episode 354: Disclosing BPD in Relationships & Boyfriend Too Close to His Mother

    Publicerades: 2023-06-09

  17. Episode 353: Childhood Concussion & Boundaries with Friends

    Publicerades: 2023-06-02

  18. Episode 352: How to Stay Focused - 20 Tips

    Publicerades: 2023-05-26

  19. Episode 351: Preemptive Grief & Triggered by Anger

    Publicerades: 2023-05-19

  20. Episode 350: Daddy Issues & Severe Social Anxiety

    Publicerades: 2023-05-12

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
Visit the podcast's native language site