The Hardcore Self Help Podcast with Duff the Psych

En podcast av Robert Duff, Ph.D. - Fredagar

Fredagar

Kategorier:

213 Avsnitt

  1. Episode 233: Rapid Fire Part 2 - Pandemic Alcoholism, All or Nothing Thinking, Bad Pharmacies, and More

    Publicerades: 2020-12-17
  2. Episode 232: Rapid Fire Q&A - Sleep Apnea, Dating After Abuse, and More

    Publicerades: 2020-12-10
  3. Episode 231: A guided meditation to get you through 2020

    Publicerades: 2020-12-03
  4. Episode 230: Distancing Yourself from Family & Grieving for a Much Loved Pet

    Publicerades: 2020-11-26
  5. Episode 229: Never Setting Boundaries & How Much Better is Enough?

    Publicerades: 2020-11-19
  6. Bonus Episode: Top Mental Health Tools with Himalaya

    Publicerades: 2020-11-15
  7. Episode 228: Roommate with BPD and Connecting to Others Again

    Publicerades: 2020-11-12
  8. Episode 227: Reaching Out for Help with Depression & Coping with Suicidal Thoughts

    Publicerades: 2020-11-05
  9. Episode 226: 32 Things in 32 Years

    Publicerades: 2020-10-29
  10. Episode 225: Auditory Hallucinations & Hitting a Roadblock with Depression and Anxiety

    Publicerades: 2020-10-22
  11. Episode 224: What's Working for Me Right Now

    Publicerades: 2020-10-15
  12. Episode 223: Episode 223: Is Hypnotherapy Valid? & Family Drama During the Holidays

    Publicerades: 2020-10-01
  13. Episode 222: Moving Through Crisis w/ My Wife Joelle

    Publicerades: 2020-09-24

11 / 11

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Visit the podcast's native language site