The Hardcore Self Help Podcast with Duff the Psych
En podcast av Robert Duff, Ph.D. - Fredagar
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213 Avsnitt
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Episode 233: Rapid Fire Part 2 - Pandemic Alcoholism, All or Nothing Thinking, Bad Pharmacies, and More
Publicerades: 2020-12-17 -
Episode 232: Rapid Fire Q&A - Sleep Apnea, Dating After Abuse, and More
Publicerades: 2020-12-10 -
Episode 231: A guided meditation to get you through 2020
Publicerades: 2020-12-03 -
Episode 230: Distancing Yourself from Family & Grieving for a Much Loved Pet
Publicerades: 2020-11-26 -
Episode 229: Never Setting Boundaries & How Much Better is Enough?
Publicerades: 2020-11-19 -
Bonus Episode: Top Mental Health Tools with Himalaya
Publicerades: 2020-11-15 -
Episode 228: Roommate with BPD and Connecting to Others Again
Publicerades: 2020-11-12 -
Episode 227: Reaching Out for Help with Depression & Coping with Suicidal Thoughts
Publicerades: 2020-11-05 -
Episode 226: 32 Things in 32 Years
Publicerades: 2020-10-29 -
Episode 225: Auditory Hallucinations & Hitting a Roadblock with Depression and Anxiety
Publicerades: 2020-10-22 -
Episode 224: What's Working for Me Right Now
Publicerades: 2020-10-15 -
Episode 223: Episode 223: Is Hypnotherapy Valid? & Family Drama During the Holidays
Publicerades: 2020-10-01 -
Episode 222: Moving Through Crisis w/ My Wife Joelle
Publicerades: 2020-09-24
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com