245 Avsnitt

  1. Happiness Lessons of The Ancients: Yoga of the Mind

    Publicerades: 2023-03-20
  2. Happiness Lessons of The Ancients: The Trauma of Troy

    Publicerades: 2023-03-13
  3. Happiness Lessons of The Ancients: The Anger of Achilles

    Publicerades: 2023-03-06
  4. Happiness Lessons of The Ancients: Aristotle and Plato ICYMI

    Publicerades: 2023-02-27
  5. Happiness Lessons of The Ancients: Socrates and Self-Knowledge

    Publicerades: 2023-02-20
  6. The Happiness of Silence

    Publicerades: 2023-01-30
  7. Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine

    Publicerades: 2023-01-23
  8. A Daily Workout to Tackle Nagging Self-Criticism

    Publicerades: 2023-01-16
  9. How to Eat Intuitively

    Publicerades: 2023-01-09
  10. From Ten Percent Happier: The Dalai Lama’s Guide to Happiness | Part 1

    Publicerades: 2023-01-07
  11. Stop Endlessly Chasing the "Next Big Thing"

    Publicerades: 2023-01-02
  12. Coming Jan 2: Let Your Inner Voice be Heard in 2023

    Publicerades: 2022-12-19
  13. Giving Tuesday: Why Giving Money to Others Makes us Happier

    Publicerades: 2022-11-29
  14. Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail

    Publicerades: 2022-11-07
  15. Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase

    Publicerades: 2022-10-31
  16. Hulking Out! Why You Change When You're Angry

    Publicerades: 2022-10-24
  17. You Only Live Once... So Commit

    Publicerades: 2022-10-17
  18. The Fun of Eating a Pepper Hotter Than the Sun

    Publicerades: 2022-10-10
  19. From Revisionist History: The Starvation Experiment

    Publicerades: 2022-10-06
  20. Why Living Without Regret is a Bad Idea

    Publicerades: 2022-10-03

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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