75 Avsnitt

  1. S2 Ep2: Home educating my kiddos - why, how, FAQs & a small guest appearance from my 5 y/o

    Publicerades: 2023-09-08

  2. S2 EP1: The most important attributes of a boss birth partner (in my humble opinion)

    Publicerades: 2023-09-01

  3. S1 EP 31: Reframing how we think about contractions, pain and the sensations of labour

    Publicerades: 2023-06-30

  4. S1 EP 30: The Doula's Guide To... Preparing For Your Birth (exciting announcement!)

    Publicerades: 2023-06-28

  5. S1 EP 29: Packing your birth bag - what to pack and how if you're heading into hospital/MLU

    Publicerades: 2023-06-16

  6. S1 EP 28: Placentas - how to birth your placenta & what to do with it

    Publicerades: 2023-06-09

  7. S1 EP 27: Homebirth - who can give birth at home, safety, considerations, what do you need?

    Publicerades: 2023-06-02

  8. S1 EP 26: Big babies, fundal height measurement and third trimester growth scans

    Publicerades: 2023-05-26

  9. S1 EP 25: Preparing to Breastfeed

    Publicerades: 2023-05-19

  10. S1 EP 24: Decluttering the mental load of parenthood with Fi - The Family Organiser

    Publicerades: 2023-05-12

  11. S1 EP 23: Postpartum food for healing and nourishment with Alice - The Suffolk Doula

    Publicerades: 2023-05-05

  12. S1 EP 22: Revolutionise your parenting with Life Coaching with Torie Louise Coaching

    Publicerades: 2023-04-28

  13. S1 EP 21: Releasing fear during pregnancy - why & how? An ongoing exercise to practice and a guided relaxation

    Publicerades: 2023-04-21

  14. S1 EP 20: My top 5 things to do whilst you're pregnant

    Publicerades: 2023-04-14

  15. S1 EP 19: The Doula's Guide To... free workshops and upcoming masterclasses

    Publicerades: 2023-04-12

  16. S1 EP 18: Megan's positive birth story - Freebirth with a doula

    Publicerades: 2023-04-07

  17. S1 EP 17: Menstural Cycle Awareness with Nikki - Your Red Tent

    Publicerades: 2023-04-04

  18. BONUS: Guided relaxation for prenatal bonding with your baby

    Publicerades: 2023-03-26

  19. S1 EP 16: Using reusable nappies and finding joy with Eve founder of Baba & Boo

    Publicerades: 2023-03-24

  20. S1 EP15: Optimal Foetal Positioning AKA your babies position in the womb

    Publicerades: 2023-03-17

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Welcome to The Doula's Guide To... preparing for your birth! With me Meg, AKA The Dungaree Doula. I'm a doula, hypnobirthing teacher, and Hull gal - trust me, you'll get used to the accent. I'm a self confessed birth and parenting nerd, here to support you throughout pregnancy, birth and way beyond.In this podcast we'll delve deep into the nitty gritty topics you're desperate to know more about, I'll answer your burning questions and give you the unbiased facts on all things pregnancy, birth and parenting.Along the way we'll have guest speakers, interviews and a few positive birth stories to really boost your oxytocin too (more on that in the hormones episode!).New episodes drop every Friday at 7am, enjoy!Sign up for my online birth prep & hypnobirthing course, 20% off with code 'PODCAST': thedungareedoula.co.uk/onlinecourseLove the podcast? Leave me a tip here - https://ko-fi.com/thedungareedoulaWanna connect? Come say hi... thedungareedoula.co.uk & @thedungareedoulaMusic by DayFox from Pixabay

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