The Bulletproof Musician
En podcast av Noa Kageyama - Söndagar
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364 Avsnitt
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How to Talk to Yourself When You’re Having a Bad Practice Day (or Week)
Publicerades: 2020-05-24 -
Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.
Publicerades: 2020-05-17 -
Struggling with Practice Apathy? You Might Be Neglecting “Psychological Rest”
Publicerades: 2020-05-10 -
Howard Nelson & Pamela Frank: On Recovering from Injury, the Importance of Being Non-Judgmental, and Practicing with 1000% Expression
Publicerades: 2020-05-03 -
Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old
Publicerades: 2020-04-26 -
Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself
Publicerades: 2020-04-22 -
Caroline Coade: On Being Flexible and "Practicing to Bulletproof”
Publicerades: 2020-04-19 -
A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance
Publicerades: 2020-04-12 -
Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians
Publicerades: 2020-04-05 -
Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone
Publicerades: 2020-03-29 -
Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online
Publicerades: 2020-03-22 -
Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?
Publicerades: 2020-03-15 -
Lynne Aspnes: On Breathing, Singing, and the Value of Cultivating a Diverse Range of Musical Influences
Publicerades: 2020-03-08 -
What Does Science Say About the Notion That We Don't Utilize Our Full Potential?
Publicerades: 2020-03-01 -
Fact or Myth: Does Thinking “Don’t Miss” Really Make Us More Likely to Mess Up?
Publicerades: 2020-02-23 -
How to Get Better at Detecting Errors - Especially If They’re Hiding in Plain Sight
Publicerades: 2020-02-16 -
The Mindsets That Make It Easier (and Harder) to Bounce Back from Mistakes Mid-Performance
Publicerades: 2020-02-09 -
Jennifer Johnson: On Learning to Play More Effortlessly, Through a Better Understanding of the True Design of Your Body
Publicerades: 2020-02-02 -
Is Videotaping Yourself Worth the Time and Trouble? And If Yes, How So? (Part 2 of 2)
Publicerades: 2020-01-26 -
Is Videotaping Yourself Worth the Time and Trouble? And If Yes, How So? (Part 1 of 2)
Publicerades: 2020-01-19
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
