The Big Drink Rethink
En podcast av Anna Donaghey - Torsdagar
61 Avsnitt
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Ep 20: Toolkit '101': Mindful Mastery: The Science & the Know-how
Publicerades: 2024-05-30 -
Ep 19: Alcohol-Free Peace: Self-Love, ADHD & Perimenopause
Publicerades: 2024-05-23 -
Ep 18: Beyond the Bottle: Nick Elston on Mental Health
Publicerades: 2024-05-16 -
Ep 17: Toolkit '101': Overcoming the Fear of Change
Publicerades: 2024-05-09 -
Ep 16: When Drinking is part of your Identity with Sober Dave
Publicerades: 2024-05-02 -
Ep 15: Exploring Alcohol and Family: The Power of Storytelling
Publicerades: 2024-04-25 -
Ep 14: Alcohol & Parenting: Talking to Teens with Anita Cleare
Publicerades: 2024-04-18 -
Ep 13: Toolkit ‘101’: Managing Peer Pressure
Publicerades: 2024-04-11 -
Ep 12: Crafting a New Drinking Narrative with Laura Willoughby
Publicerades: 2024-04-04 -
Ep 11: Let’s Talk about Alcohol at Work with Tabbin Almond
Publicerades: 2024-03-28 -
Ep 10: Toolkit '101': Tools to Manage Habitual Evening Drinking
Publicerades: 2024-03-21 -
Ep 09: The Truth About Alcohol & Sleep
Publicerades: 2024-03-14 -
Ep 08: Why Alcohol-Free Spirits are Good Value
Publicerades: 2024-03-07 -
Ep 07: Toolkit '101': Taking Charge
Publicerades: 2024-02-29 -
Ep 06: Raising the Bar Without Alcohol with Laura Bartlett
Publicerades: 2024-02-22 -
Ep 05: The Nation's Favourite Coping Mechanism – Explained!
Publicerades: 2024-02-15 -
Ep 04: Toolkit '101': Mindful drinking basics
Publicerades: 2024-02-08 -
Ep 01: What The Big Drink Rethink is All About
Publicerades: 2024-02-01 -
Ep 03: Why Less is More with Adrian Chiles
Publicerades: 2024-02-01 -
Ep 02: Exploring our Love Affair with Alcohol with Professor David Nutt
Publicerades: 2024-02-01
Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.