The Balanced Parent Podcast

En podcast av Laura Froyen, PhD

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226 Avsnitt

  1. 172: Mindful Parenting During the Holidays: Staying Present and Enjoying the Moment

    Publicerades: 2023-12-12
  2. 171: Can You Use AI for Your Parenting - Answering Your Parenting Questions

    Publicerades: 2023-12-05
  3. 170: Discovering Rest: A Deep Dive into the Ins & Outs of Resting

    Publicerades: 2023-11-28
  4. 169: Loving Kindness Meditation for Busy Times

    Publicerades: 2023-11-21
  5. 168: Parenting in a Tech World with Titania Jordan

    Publicerades: 2023-11-14
  6. 167: Sitting with Discomfort with Jenna Hermans

    Publicerades: 2023-11-07
  7. 166: Siblings of Spirited Kids: Compassionate Strategies for Families

    Publicerades: 2023-10-31
  8. 165: Kindness Starts at Home - Parenting with Social Justice in Mind with Nat Vikitsreth

    Publicerades: 2023-10-24
  9. 164: Becoming a Safe Haven for Your Kids with John Sovec

    Publicerades: 2023-10-17
  10. 163: Learning to Process Big Emotions with Alyssa Blask Campbell

    Publicerades: 2023-10-10
  11. 162: Welcome Back - Navigating Challenges; Finding Purpose

    Publicerades: 2023-10-03
  12. 161: Getting in Touch with the Authentic Self through Mindfulness with Kelly Smith

    Publicerades: 2023-05-16
  13. 160: Redefining Intelligence for Ourselves & Our Kids with Dr. Rina Bliss

    Publicerades: 2023-05-08
  14. 159: How to Increase Connection through Mindful Eating with Dr. Caroline Clauss-Ehlers

    Publicerades: 2023-05-02
  15. 158: How Nutrition can Help Kids with ADHD with Momina Salim

    Publicerades: 2023-04-25
  16. 157: Overcoming Burnout and Guilt with Andryanna Gonko

    Publicerades: 2023-04-18
  17. 156: Social Skills for Connection with Miriam Campbell

    Publicerades: 2023-04-11
  18. 155: Harnessing the Power of Kindness with Teresa Ramirez

    Publicerades: 2023-04-04
  19. 154: Doing the Work of Conscious Parenting with Dr. Shefali Tsabary

    Publicerades: 2023-03-21
  20. 153: The Truth about Maternal Instinct with Anya Dunham

    Publicerades: 2023-03-07

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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.

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