25 Avsnitt

  1. Morning Dreamweaving | 10-Minute Meditation

    Publicerades: 2024-01-23

  2. Finding Light in Grief: Guided Morning Meditation

    Publicerades: 2024-01-16

  3. Breathe it Away | 15-Minute Guided Meditation to Relieve Anxiety and Stress

    Publicerades: 2024-01-09

  4. Migraine Relief Meditation: The Forest Oasis

    Publicerades: 2024-01-07

  5. Be Kind to You | 10-Minute Morning Meditation

    Publicerades: 2024-01-02

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Welcome to Meditation Tides with Michelle's Sanctuary—your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.

Visit the podcast's native language site