Mary's Cup of Tea: the Self-Love Podcast for Women
En podcast av Mary Jelkovsky - Torsdagar
248 Avsnitt
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#167: 5 Signs You’re Struggling with Self-Confidence
Publicerades: 2023-06-22 -
#166: Perfectionism and Nervous System Regulation (Pt.2 with María-Victoria Albina)
Publicerades: 2023-06-15 -
#165: People-Pleasing Thought Patterns & How to Break Them (Pt.1 with María-Victoria Albina)
Publicerades: 2023-06-08 -
#164: Conquering Summer Body-Image Struggles
Publicerades: 2023-06-01 -
#163: Feeling Lost? Listen to this.
Publicerades: 2023-05-25 -
#162: When Wellness Becomes BS w/ Christy Harrison, MPH, Registered Dietitian and Intuitive Eating Counselor
Publicerades: 2023-05-18 -
#161: What Helped Me Finally Stop Binge Eating
Publicerades: 2023-05-11 -
#160: Dating in ED Recovery + Life as a Content Creator w/ Brittani Lancaster
Publicerades: 2023-05-04 -
#159: How to Make Your Friendships Stronger
Publicerades: 2023-04-27 -
#158: Talking to Kids About Food, Fat, and Health w/ Psychotherapist Zoë Bisbing
Publicerades: 2023-04-20 -
#157: Wedding Reflections w/ my HUSBAND!
Publicerades: 2023-04-13 -
#156: Compassionate Self-Talk
Publicerades: 2023-04-06 -
#155: Stop Self-Sabotaging with This Quick Tip
Publicerades: 2023-03-08 -
#154: How to Manifest Opportunities in 3 Simple Steps
Publicerades: 2023-03-02 -
#153: Eating Disorders Amongst Men with Bobby Kasmire
Publicerades: 2023-02-23 -
#152: Listen to This to Get Smarter with Blair Imani on Racism, Religion, Marriage, and Mental Health
Publicerades: 2023-02-16 -
#151: 25 Things I’m Learning as I Make 25 Trips Around the Sun
Publicerades: 2023-02-08 -
#150: Hidden Meanings in Disordered Eating with Dr. Anita Johnston
Publicerades: 2023-02-02 -
#149: Letting Out Your Creative Power with Katie Dalebout
Publicerades: 2023-01-26 -
#148: Add THIS Gratitude Practice to Your Morning Routine
Publicerades: 2023-01-19
Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!