Flusterclux With Lynn Lyons: For Parents Who Worry
En podcast av Lynn Lyons LICSW, Robin Hutson - Fredagar
Kategorier:
261 Avsnitt
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How to Build Healthy Boundaries (And What That Means!)
Publicerades: 2022-11-18 -
How to Support Your Anxious Child 101
Publicerades: 2022-11-11 -
What You Should Know About Anxiety and Exercise
Publicerades: 2022-11-04 -
What to Say To The People Who Don't Get Anxiety
Publicerades: 2022-10-28 -
6 Parenting Phrases We Hate (and Why)
Publicerades: 2022-10-21 -
When do you push your kid towards the thing they are afraid of? A guide to Exposure Therapy
Publicerades: 2022-10-14 -
Tackling Meltdowns: A Guide for Kids, Teens, and Adults
Publicerades: 2022-10-07 -
When Should Therapy End?
Publicerades: 2022-09-30 -
Calling All Control Freaks: Here's Why and How To Let Go
Publicerades: 2022-09-23 -
How Parents Can Get Their Anxious Kids' Schools on the Same Page
Publicerades: 2022-09-16 -
How Talking Less Improves Your Parenting
Publicerades: 2022-09-09 -
The Back To School Message Every Parent Needs To Hear
Publicerades: 2022-09-02 -
Strengthening Your Kid’s Psychological Immune System
Publicerades: 2022-08-26 -
Best of Back To School: Let Your Kids Fail; Don't Let Your Kids Drown
Publicerades: 2022-08-19 -
The 7 Anxiety Disruptors For Families: #7 The Final Step to Practice
Publicerades: 2022-08-12 -
The 7 Anxiety Disruptors For Families: #6 Building Self Esteem
Publicerades: 2022-08-05 -
The 7 Anxiety Disruptors for Families: #5 When Bribing Works
Publicerades: 2022-07-29 -
Best Of: How To Manage Your Kids' Phobias
Publicerades: 2022-07-22 -
Best of Summer Episode: How to Take a Vacay from Mom Guilt
Publicerades: 2022-07-15 -
The 7 Anxiety Disruptors For Families: #4 The Correct Way To Use Breath
Publicerades: 2022-07-08
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
