Flusterclux With Lynn Lyons: For Parents Who Worry
En podcast av Lynn Lyons LICSW, Robin Hutson - Fredagar
Kategorier:
261 Avsnitt
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Listener Question: My Daughter Panics About Things In Big Ways. What Is Going On?
Publicerades: 2024-05-03 -
The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman
Publicerades: 2024-04-26 -
Best of: Loneliness and Connection in Adults
Publicerades: 2024-04-19 -
Lynn Talks Directly To Your Kids About Anxiety
Publicerades: 2024-04-12 -
Kids, Phones and the Consequences: Let's Get Real About the Impact
Publicerades: 2024-04-05 -
How Grief Shows Up In Kids And How To Respond
Publicerades: 2024-03-29 -
"Don't Believe The Hype!" Lynn Talks To Teens About Their Mental Health
Publicerades: 2024-03-22 -
How to Help Your Child with Friendships and Likability
Publicerades: 2024-03-15 -
Owning Your Own Grouchiness in Relationships and Shifting to Kinder Communication
Publicerades: 2024-03-08 -
How and Why to Curb Your Kid's Global Language (And Maybe Your Own!)
Publicerades: 2024-03-01 -
Best Of: Raising Kids Who Are Really Ready for College Isn't What You Think
Publicerades: 2024-02-23 -
6 Traps To Avoid In Your Plan To Help Your Anxious Child
Publicerades: 2024-02-16 -
Anxiety Can Become The Cult Leader of Your Family. What If You're The First To Want Out?
Publicerades: 2024-02-09 -
How Anxiety Shows Up in Your Kid's Sports & Activities
Publicerades: 2024-02-02 -
911 Marriages: Tips From Divorce Prevention Expert Michele Weiner Davis
Publicerades: 2024-01-22 -
Break Up With Your Dating Anxiety
Publicerades: 2024-01-19 -
Overcoming Barriers To Therapy: What You Can Do Yourself Regarding Affordability, Availability & Accessibilty
Publicerades: 2024-01-12 -
The Problem With Labels And Why to Avoid Them With Our Kids, Ourselves, and The World
Publicerades: 2024-01-05 -
Best Of: Parenting Phrases We Love to Use All The Time
Publicerades: 2023-12-29 -
Best Of: Connection, Not Enmeshment, Is The Goal. How Do You Know The Difference?
Publicerades: 2023-12-22
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
