Flusterclux With Lynn Lyons: For Parents Who Worry
En podcast av Lynn Lyons LICSW, Robin Hutson - Fredagar
Kategorier:
261 Avsnitt
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Welcome to Flusterclux: Fix Anxiety With Lynn Lyons LICSW
Publicerades: 2020-08-31 -
Why Rigidity is the Bellwether of Anxiety Disorders in Children
Publicerades: 2020-08-31 -
When a family experiences a traumatic event together & If your child says "nobody likes me"
Publicerades: 2020-08-24 -
Back To School Anxiety: Supporting The Social-Emotional Needs of Students and Teacher
Publicerades: 2020-08-17 -
Listeners Ask: Siblings Fighting: Don't Say Boys Will Be Boys
Publicerades: 2020-08-10 -
Listeners Ask: Back To School Anxiety and Teens Self Diagnosing Their Depression
Publicerades: 2020-08-04 -
Listeners Ask: Teens And Peer Pressure
Publicerades: 2020-07-27 -
Co-Parenting In A Pandemic: How to Find A Better Balance
Publicerades: 2020-07-07 -
A Family Summer Guide To 2020: Social Distancing Fun
Publicerades: 2020-07-01 -
Listeners Ask: Meltdowns, Anxiety And Depression in Kids
Publicerades: 2020-06-15 -
Confronting White Fragility and Colorblindness
Publicerades: 2020-06-08 -
Unpacking Your Family's Baggage And Starting Fresh With Your Kids
Publicerades: 2020-06-01 -
Listeners Ask: Mom Guilt, Burnout, and School Stress
Publicerades: 2020-05-25 -
Parents: Try These Bedtime Routine Hacks
Publicerades: 2020-05-18 -
Helicopter Parents: Strategies for Landing
Publicerades: 2020-05-07 -
Regressive Behavior From Toddlers to Teens: What’s Normal
Publicerades: 2020-04-29 -
Plan Now for the Next New Normal
Publicerades: 2020-04-23 -
Why We Must Flatten Our Emotional Curve For Our Kids
Publicerades: 2020-04-16 -
Managing Disappointment: When FOMO Becomes Just MO
Publicerades: 2020-04-12 -
Stuck-In-Home Parenting
Publicerades: 2020-04-09
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
