Everyday Ayurveda and Yoga at Hale Pule
En podcast av Myra Lewin - Fredagar
Kategorier:
133 Avsnitt
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Shraddha | The Foundation of Mental Health
Publicerades: 2021-01-18 -
Ayurveda & Yoga for Disordered Eating | With Special Guest Acharya Shunya
Publicerades: 2020-12-27 -
Exploring the Gurvadi Gunas | Cloudy (Avila) and Clear (Vishada)
Publicerades: 2020-11-12 -
Exploring the Gurvadi Gunas: Rough (Khara) and Smooth (Slakshna)
Publicerades: 2020-10-07 -
Exploring the Gurvadi Gunas: Hard (Kathina ) and Soft (Mridu )
Publicerades: 2020-09-11 -
Exploring the Gurvadi Gunas: Dull (Manda) and Sharp (Tikshna)
Publicerades: 2020-08-13 -
Exploring the Gurvadi Gunas: Static (Sthira) and Mobile (Chala)
Publicerades: 2020-07-07 -
Exploring the Gurvadi Gunas: Dense (Sandra) and Flowing (Sara)
Publicerades: 2020-06-09 -
Exploring the Gurvadi Gunas: Subtle (Sukshma) and Gross (Sthula)
Publicerades: 2020-05-06 -
Exploring the Gurvadi Gunas: Laghu (Light) and Guru (Heavy)
Publicerades: 2020-03-31 -
Exploring the Gurvadi Gunas: Wet (Snigdha) and Dry (Ruksha)
Publicerades: 2020-03-02 -
Exploring the Gurvadi Gunas: Cold (Shita) and Hot (Ushna)
Publicerades: 2020-02-09 -
Cultivate balance with the gurvadi gunas
Publicerades: 2020-01-13 -
Tools for elevating your well-being
Publicerades: 2019-12-17 -
Ishvarapranidhana: remember who you truly are
Publicerades: 2019-11-15 -
Let tapas be your foundation
Publicerades: 2019-08-21 -
Swadhyaya: it's an inside job
Publicerades: 2019-08-21 -
Samtosha: the sweet space of acceptance
Publicerades: 2019-08-18 -
Saucha: cleansing the avenues of consciousness
Publicerades: 2019-07-22 -
Aparigraha: let go and let it flow
Publicerades: 2019-06-14
Celebrating over 1.5 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.
