138 Avsnitt

  1. The Art of Aging Gracefully: Posture, Walking, and Digestion

    Publicerades: 2023-11-06
  2. The Prana of Possessions | How less can lead to more

    Publicerades: 2023-10-06
  3. Cultivating Your Intuition Through Subtle Energy Practices

    Publicerades: 2023-09-01
  4. Tejas and Manifestation: Unveiling the Subtle Energies of Ayurveda and Yoga

    Publicerades: 2023-07-19
  5. Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga

    Publicerades: 2023-06-29
  6. The Harmonized Mind

    Publicerades: 2023-06-01
  7. Replenish Your Prana

    Publicerades: 2023-05-02
  8. Use of the 5 senses or Cultivating Sattva

    Publicerades: 2023-04-06
  9. Your invitation to Flow with the Feminine

    Publicerades: 2023-03-07
  10. Nourishing our bodies

    Publicerades: 2023-03-02
  11. Prakruti and vikruti | Our uniqueness

    Publicerades: 2023-02-01
  12. Conscious undoing and doing

    Publicerades: 2023-01-06
  13. Freedom through the seasons

    Publicerades: 2022-12-01
  14. 🦉 #askHalePule | Why is Meal Prep and Batch Cooking Not Advised in Ayurveda?

    Publicerades: 2022-11-17
  15. Freedom in the Kitchen | 11 Steps for Enjoying the Cooking Process

    Publicerades: 2022-11-03
  16. 🦉 #askHalePule | How Do I Help My Teenager With PMS?.mp3

    Publicerades: 2022-10-27
  17. Freedom in Society | Cultivate Sattva for Harmonious Living

    Publicerades: 2022-10-07
  18. 🦉 #askHalePule | Removing Tonsils?

    Publicerades: 2022-09-22
  19. Freedom in Work | How to Have a Sattvic Relationship With Work

    Publicerades: 2022-09-05
  20. 🦉 #askHalePule | I'm Afraid of Spending Money on Agni Therapy and Winding Up Disappointed (again)

    Publicerades: 2022-08-22

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Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

Visit the podcast's native language site