292 Avsnitt

  1. 260. Anger reflections: I scolded my toddler out of frustration and anger. How I reflected without shaming myself.

    Publicerades: 2025-04-18

  2. 259. The solution to your out-of control anger, constant frustration and shame in motherhood

    Publicerades: 2025-04-16

  3. 258. If you feel stuck in your anger and it’s damaging your connection with your kids: Listen to this.

    Publicerades: 2025-04-09

  4. 257. Listener Q&A How can I stay calm and avoid frustration when my kids are having meltdowns?

    Publicerades: 2025-04-04

  5. 256. Struggle with wanting to control your kids and circumstances? How to stop controlling others and focusing on self control instead

    Publicerades: 2025-04-02

  6. 255. Listener Q&A: Any advice for stress management for a solo parenting mama?

    Publicerades: 2025-03-28

  7. 254. What you really NEED in order to stay calm as a mom even when you feel frustrated or angry

    Publicerades: 2025-03-26

  8. 253. How she let go of control and negativity and became a patient, loving and fun mom // Brandi Southerland Testimonial

    Publicerades: 2025-03-19

  9. 252. Fight your anger battle and become the mom you want to be - Client Transformation stories

    Publicerades: 2025-03-17

  10. Replay: Controlling anger, managing negative thoughts and setting a positive example for the kids.

    Publicerades: 2025-03-14

  11. 251. Life update: German roaches, mold in the home, making sourdough, eating sheep cheese, confession about my morning routine

    Publicerades: 2025-03-05

  12. 250. How she stopped the cycle of feeling angry and impatient and became a present and engaged mom // Lindsey DeJarlais

    Publicerades: 2025-02-28

  13. 249. What are the lifelong effects on children when they grow up in an angry household

    Publicerades: 2025-02-26

  14. 248. Mindset: How to become compassionate towards others instead of feeling frustrated and angry with their negative behavior

    Publicerades: 2025-02-21

  15. 247. I yelled at my toddler out of frustration and anger. How I reflect on my actions without shaming myself.

    Publicerades: 2025-02-19

  16. 246. Listener Q&A: I need tips to stay calm when I feel overstimulated and snappy and cannot walk away to take a break.

    Publicerades: 2025-02-14

  17. Your personal invitation to anger management bootcamp!

    Publicerades: 2025-02-13

  18. 245. Tend to suppress your feelings? What to do when feeling emotions feels uncomfortable and unsafe.

    Publicerades: 2025-02-12

  19. 244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm

    Publicerades: 2025-02-05

  20. 243: React quickly in anger? Learn how to pause and speak less when you have a tendency to react.

    Publicerades: 2025-01-29

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<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: hello@emotionallyhealthylegacy.com </p>

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