Chasing Excellence
En podcast av Ben Bergeron & Patrick Cummings
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Kategorier:
416 Avsnitt
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[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Publicerades: 2024-09-17 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Publicerades: 2024-09-13 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Publicerades: 2024-09-10 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Publicerades: 2024-09-06 -
[ 💭 ] Let the Small Things Go
Publicerades: 2024-09-03 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Publicerades: 2024-08-30 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Publicerades: 2024-08-27 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Publicerades: 2024-08-23 -
[ 💭 ] Own Your Attention
Publicerades: 2024-08-20 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Publicerades: 2024-08-16 -
[ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges
Publicerades: 2024-08-13 -
[ 🏃🏽♂️ ] Maximizing Performance for CrossFit Masters Competitors
Publicerades: 2024-08-09 -
[ 🏃🏽♂️ ] A Plan to Build Future CrossFit Champions
Publicerades: 2024-08-06 -
[ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England
Publicerades: 2024-08-02 -
[ 🏃🏽♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life
Publicerades: 2024-07-30 -
[ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More
Publicerades: 2024-07-26 -
[ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events
Publicerades: 2024-07-23 -
[ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness
Publicerades: 2024-07-19 -
[ 💭 ] 5 Characteristics of High Performers
Publicerades: 2024-07-16 -
[ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain
Publicerades: 2024-07-12
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.