Chasing Excellence

En podcast av Ben Bergeron & Patrick Cummings

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422 Avsnitt

  1. #042: Desert Island Health

    Publicerades: 2018-08-15
  2. #041: Tips to Improve Competitive Performance

    Publicerades: 2018-08-03
  3. #040: Effective Parenting Tactics

    Publicerades: 2018-07-18
  4. #039: 10 Ways to Lead from the Front in Your Gym

    Publicerades: 2018-07-03
  5. #038: Why CrossFit is Different than the CrossFit Games

    Publicerades: 2018-06-20
  6. #037: The Benefits of Negative Visualization

    Publicerades: 2018-06-05
  7. #036: 10 Habits You Should Stop Having

    Publicerades: 2018-05-22
  8. #035: The Secret to the Good Life

    Publicerades: 2018-05-08
  9. #034: Frequently Asked Nutrition Questions

    Publicerades: 2018-04-24
  10. #033: Assessing Health by Measuring Fitness

    Publicerades: 2018-04-11
  11. #032: Breaking Down the Five Factors of Health

    Publicerades: 2018-03-28
  12. #031: A Recipe for Better Habits

    Publicerades: 2018-03-07
  13. #030: Two Minute Drill, Take 1

    Publicerades: 2018-02-23
  14. #029: Getting the Most Out of Your Training

    Publicerades: 2018-02-07
  15. #028: Strengthening Your Grit Muscles

    Publicerades: 2018-01-17
  16. #027: The Development of a Champion

    Publicerades: 2018-01-02
  17. #026: Answering the Questions from Tribe of Mentors

    Publicerades: 2017-12-14
  18. #025: The Value of Thinking Big

    Publicerades: 2017-11-29
  19. #024: Fueling the CrossFit Athlete

    Publicerades: 2017-11-07
  20. #023: Maximizing Your Minutes

    Publicerades: 2017-10-24

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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