Chasing Excellence
En podcast av Ben Bergeron & Patrick Cummings

Kategorier:
422 Avsnitt
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#042: Desert Island Health
Publicerades: 2018-08-15 -
#041: Tips to Improve Competitive Performance
Publicerades: 2018-08-03 -
#040: Effective Parenting Tactics
Publicerades: 2018-07-18 -
#039: 10 Ways to Lead from the Front in Your Gym
Publicerades: 2018-07-03 -
#038: Why CrossFit is Different than the CrossFit Games
Publicerades: 2018-06-20 -
#037: The Benefits of Negative Visualization
Publicerades: 2018-06-05 -
#036: 10 Habits You Should Stop Having
Publicerades: 2018-05-22 -
#035: The Secret to the Good Life
Publicerades: 2018-05-08 -
#034: Frequently Asked Nutrition Questions
Publicerades: 2018-04-24 -
#033: Assessing Health by Measuring Fitness
Publicerades: 2018-04-11 -
#032: Breaking Down the Five Factors of Health
Publicerades: 2018-03-28 -
#031: A Recipe for Better Habits
Publicerades: 2018-03-07 -
#030: Two Minute Drill, Take 1
Publicerades: 2018-02-23 -
#029: Getting the Most Out of Your Training
Publicerades: 2018-02-07 -
#028: Strengthening Your Grit Muscles
Publicerades: 2018-01-17 -
#027: The Development of a Champion
Publicerades: 2018-01-02 -
#026: Answering the Questions from Tribe of Mentors
Publicerades: 2017-12-14 -
#025: The Value of Thinking Big
Publicerades: 2017-11-29 -
#024: Fueling the CrossFit Athlete
Publicerades: 2017-11-07 -
#023: Maximizing Your Minutes
Publicerades: 2017-10-24
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.