Chasing Excellence

En podcast av Ben Bergeron & Patrick Cummings

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422 Avsnitt

  1. #082: How to Start CrossFit By Yourself

    Publicerades: 2019-07-22
  2. #081: Leaderboarding in Real Life

    Publicerades: 2019-07-15
  3. #080: Building a Stronger Brand

    Publicerades: 2019-07-08
  4. #079: Two Minute Drill, #7

    Publicerades: 2019-07-01
  5. #078: 25 Questions for E.C. Synkowski

    Publicerades: 2019-06-24
  6. #077: Comparing Solo & Group Training

    Publicerades: 2019-06-17
  7. #076: 14 Ways to Recover Better

    Publicerades: 2019-06-10
  8. #075: Scaling Culture at CrossFit TILT

    Publicerades: 2019-06-03
  9. #074: Win or Learn

    Publicerades: 2019-05-31
  10. #073: Two Minute Drill #6

    Publicerades: 2019-05-20
  11. #072: Optimize Your Nutrition, w/ EC Synkowski

    Publicerades: 2019-05-13
  12. #071: The Theoretical Development of a Business

    Publicerades: 2019-05-06
  13. #070: Top Trends Inside the CrossFit Community

    Publicerades: 2019-04-29
  14. #069: Embrace the Chase

    Publicerades: 2019-04-22
  15. #068: The Changing Landscape of CrossFit

    Publicerades: 2019-04-15
  16. #067: Danger Foods

    Publicerades: 2019-04-08
  17. #066: Two Minute Drill, #5

    Publicerades: 2019-04-01
  18. #065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir

    Publicerades: 2019-03-25
  19. #064: Responding to Training Setbacks

    Publicerades: 2019-03-18
  20. #063: 10 Principles of Connection

    Publicerades: 2019-03-11

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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