Chasing Excellence
En podcast av Ben Bergeron & Patrick Cummings

Kategorier:
422 Avsnitt
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#082: How to Start CrossFit By Yourself
Publicerades: 2019-07-22 -
#081: Leaderboarding in Real Life
Publicerades: 2019-07-15 -
#080: Building a Stronger Brand
Publicerades: 2019-07-08 -
#079: Two Minute Drill, #7
Publicerades: 2019-07-01 -
#078: 25 Questions for E.C. Synkowski
Publicerades: 2019-06-24 -
#077: Comparing Solo & Group Training
Publicerades: 2019-06-17 -
#076: 14 Ways to Recover Better
Publicerades: 2019-06-10 -
#075: Scaling Culture at CrossFit TILT
Publicerades: 2019-06-03 -
#074: Win or Learn
Publicerades: 2019-05-31 -
#073: Two Minute Drill #6
Publicerades: 2019-05-20 -
#072: Optimize Your Nutrition, w/ EC Synkowski
Publicerades: 2019-05-13 -
#071: The Theoretical Development of a Business
Publicerades: 2019-05-06 -
#070: Top Trends Inside the CrossFit Community
Publicerades: 2019-04-29 -
#069: Embrace the Chase
Publicerades: 2019-04-22 -
#068: The Changing Landscape of CrossFit
Publicerades: 2019-04-15 -
#067: Danger Foods
Publicerades: 2019-04-08 -
#066: Two Minute Drill, #5
Publicerades: 2019-04-01 -
#065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir
Publicerades: 2019-03-25 -
#064: Responding to Training Setbacks
Publicerades: 2019-03-18 -
#063: 10 Principles of Connection
Publicerades: 2019-03-11
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.