Chasing Excellence

En podcast av Ben Bergeron & Patrick Cummings

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422 Avsnitt

  1. Operating at the Speed of Trust

    Publicerades: 2021-11-09
  2. Benchmark: 10 Habits to Stop Having

    Publicerades: 2021-11-02
  3. Ron Friedman on Reverse Engineering Success

    Publicerades: 2021-10-26
  4. Monster Energy at the CrossFit Games (HopperTalk #06)

    Publicerades: 2021-10-19
  5. The First Question to Ask Before Changing Your Diet

    Publicerades: 2021-10-12
  6. Lauren Johnson on Becoming Elite by Choice

    Publicerades: 2021-10-05
  7. The 3 WODs I'd Program for the Olympics (2:00 #30)

    Publicerades: 2021-09-28
  8. The Fulfillment Framework

    Publicerades: 2021-09-21
  9. Sergey Young on Thriving at 200 Years Old

    Publicerades: 2021-09-14
  10. Competing vs Comparing

    Publicerades: 2021-09-07
  11. The Secret Sauce of CrossFit Programming

    Publicerades: 2021-08-31
  12. Benchmark: Simplifying Nutrition

    Publicerades: 2021-08-24
  13. Life-Changing Quotes (Hoppertalk #05)

    Publicerades: 2021-08-17
  14. 2021 CrossFit Games Debrief

    Publicerades: 2021-08-10
  15. When an S.O. Doesn't Care About CrossFit (2:00 #29)

    Publicerades: 2021-08-03
  16. Important Details, Strong Networks, & Simpler Lives

    Publicerades: 2021-07-27
  17. Benchmark: Daily Discipline

    Publicerades: 2021-07-20
  18. The Protein and Produce Diet for Kids

    Publicerades: 2021-07-13
  19. If You Want To Run Fast, Run Fast (2:00 #28)

    Publicerades: 2021-07-06
  20. Greg McKeown on the Pursuit of Sustainable Excellence

    Publicerades: 2021-06-29

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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