570 Avsnitt

  1. How the Alexander Technique can help Musicians

    Publicerades: 2020-10-13
  2. Two views about Alexander Technique Distance Teaching

    Publicerades: 2020-10-07
  3. Refining your ability to use Alexander Technique Directions Effectively

    Publicerades: 2020-09-27
  4. How the Alexander Technique helped recovery from a hysterectomy

    Publicerades: 2020-09-23
  5. Two views about Alexander Technique Distance Teaching

    Publicerades: 2020-09-19
  6. It Really IS the Use of the Whole Self!

    Publicerades: 2020-09-04
  7. 3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience

    Publicerades: 2020-08-30
  8. Posture, Body Language, Stress and Trauma

    Publicerades: 2020-08-24
  9. How the Alexander Technique helped recovery from hip replacement surgery

    Publicerades: 2020-08-20
  10. “CyCling” with Ease to Down-Regulate Stress and Trauma

    Publicerades: 2020-08-17
  11. Stress, Trauma, Neuroscience and the Alexander Technique

    Publicerades: 2020-08-10
  12. 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma

    Publicerades: 2020-08-01
  13. Suggestions for Teaching Alexander Technique lessons and group classes online

    Publicerades: 2020-07-30
  14. Using the Alexander Technique to Help with Stress and Trauma

    Publicerades: 2020-07-27
  15. Thinking like Leonarda da Vinci

    Publicerades: 2020-06-13
  16. How the Alexander Technique can help Dental Professionals - Part 2

    Publicerades: 2020-06-12
  17. How the Alexander Technique can help Dental Professionals - Part 1

    Publicerades: 2020-06-08
  18. How the Alexander Technique can help Cancer Survivors

    Publicerades: 2020-04-25
  19. The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

    Publicerades: 2020-04-05
  20. Ease up in Tough Times: A way through Quarantine

    Publicerades: 2020-04-03

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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