570 Avsnitt

  1. How to Easily Enhance the Power and Longevity of Power Poses

    Publicerades: 2022-06-16
  2. Alexander Technique Inhibition: An Efficient and Practical Form of Outsourcing

    Publicerades: 2022-06-16
  3. Alexander Technique: How can we learn to inhibit? - Part 3

    Publicerades: 2022-04-04
  4. The power of the word "notice" for Alexander Technique teaching and self-direction

    Publicerades: 2022-04-04
  5. The Alexander Technique origin story and how it affects Alexander teachers and students Today

    Publicerades: 2022-02-25
  6. Alexander Technique: How Can We Learn To Inhibit? Part 2

    Publicerades: 2022-02-25
  7. F. M. Alexander: The "Breathing Man" - and perhaps also The "Torso Man"

    Publicerades: 2022-01-31
  8. Alexander Technique and Choice - A Simple and Powerful Demonstration

    Publicerades: 2022-01-31
  9. Alexander Technique: How Can We Learn To Inhibit?

    Publicerades: 2022-01-31
  10. Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom

    Publicerades: 2021-12-03
  11. Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help

    Publicerades: 2021-12-03
  12. An incredibly simple way to move with greater ease and less tension

    Publicerades: 2021-12-03
  13. A Simple and Practical way to Explore and Use Alexander Technique Inhibition

    Publicerades: 2021-12-03
  14. Guided Constructive Rest with Mary McCann

    Publicerades: 2021-11-14
  15. Guided Constructive Rest with Jano Cohen

    Publicerades: 2021-11-14
  16. Guided Constructive Rest with Anne Johnson

    Publicerades: 2021-11-14
  17. Guided Constructive Rest with Imogen Ragone

    Publicerades: 2021-11-14
  18. An Alexander Technique teacher and teacher-trainer talks about his lessons with Margaret Goldie

    Publicerades: 2021-05-21
  19. Margaret Goldie's approach to Alexander Technique Inhibition

    Publicerades: 2021-05-19
  20. Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 7

    Publicerades: 2021-04-14

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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