394 Avsnitt

  1. How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation

    Publicerades: 2025-07-30

  2. SHITSHOW SATURDAY #163 - Am I Controlling?

    Publicerades: 2025-07-26

  3. How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse

    Publicerades: 2025-07-23

  4. SHITSHOW SATURDAY #162 - Deb Y.

    Publicerades: 2025-07-19

  5. When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers

    Publicerades: 2025-07-16

  6. SHITSHOW SATURDAY #161 - Anger Isn't The Enemy

    Publicerades: 2025-07-12

  7. The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell

    Publicerades: 2025-07-09

  8. SHITSHOW SATURDAY #160 - What Breathe To Heal Broke Open

    Publicerades: 2025-07-05

  9. Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait

    Publicerades: 2025-07-02

  10. SHITSHOW SATURDAY #159 - The Return of Nancy

    Publicerades: 2025-06-28

  11. When Healing Feels Like Falling Apart: EMDR, Dissociation & Disordered Eating w/ Cory Scott

    Publicerades: 2025-06-25

  12. SHITSHOW SATURDAY #158 - How Logic Blocks Your Healing

    Publicerades: 2025-06-21

  13. The Truth About Codependency: Why It’s Not Empathy, It’s Survival w/ Dr. Sarah Michaud

    Publicerades: 2025-06-18

  14. SHITSHOW SATURDAY #157 - Kristen

    Publicerades: 2025-06-14

  15. The Body Remembers What Talk Therapy Missed: Somatic Healing, Inner Child Work & Ayurveda w/ Jeannine Rashidi

    Publicerades: 2025-06-11

  16. SHITSHOW SATURDAY #157 - Kelly A.

    Publicerades: 2025-06-07

  17. When Sobriety Isn’t Enough: An ACA Recovery Story of Trauma, Dating & Grief w/ Francisco

    Publicerades: 2025-06-04

  18. SHITSHOW SATURDAY #156 - Kristy

    Publicerades: 2025-05-31

  19. Why peace feels unsafe: Trauma Healing Through the Lens of Polyvagal Theory w/ Carmen Dominguez

    Publicerades: 2025-05-28

  20. SHITSHOW SATURDAY #155 - Outgrowing People Who Won’t Grow With You

    Publicerades: 2025-05-24

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

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