333 Rule for Anxiety & 5 Super Simple Habits to Transform Your Life

Sometimes I'm in a season where I need a mindset of simplicity to create habits that will help me show up for myself... no matter what mood I'm in. Also, I share an anxiety technique that's been helping me called the 333 rule. More info, ways to connect, and sponsors special offers are in the show notes. Our Sponsors: * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Magic Mind: https://www.magicmind.com/yomagicjan Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy