Let’s Talk About Dr. Stacy Sims’ 3 Exercise Recommendations
Older & Wilder - En podcast av GGW Media - Torsdagar
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In this episode, Joy and Claire discuss supplement regimens, what they look for in a supplement, and tips for sticking with a vitamin regimen. Claire reviews a recent experience with microneedling and both J&C discuss their experience with Botox. Next, they dive into Dr. Stacy Sims’ research on exercise for perimenopausal and menopausal women, which […]