If it's important, do it everyday (OK audio, but good episode)
The Pat Flynn Show - En podcast av Pat Flynn
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Pat and Dan discuss the principle "if it's important, do it everyday," and, 'if it's not important, don't do it at all." Some slight audio issues (apologies!) but overall a great conversation. Get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com
